Thursday, January 18, 2007

145 bits from me

wanted to post my calorie king food diary... its poublic so you can all see wherre I make my mistakes :P

http://www.calorieking.com.au/public/?member=susand

Wednesday, January 17, 2007

144 bits from me

Last weeks weigh in was a 900 gram loss. happy with that but haventhad a great week as had a 40th on the weekend and overindulged.

Back on track today though!

Thursday, January 04, 2007

143 bits from me

yes need to edit last entry to 142, skipped a number! oops

weigh in tomorrow, or saturday... not feeling very confident. have had heaps less junk food and heaps less alcohol but still not sure, not enough excercise... have been tired tired tired every day.