65th bit from me

Uh no idea what happened ot going back t week one last week! I gained .3 this week which is ok really as its the end of school holidays havent been to the gym in nearly 2 weeks but still not great!

This week the plan is to keep it simple :)

TRACK
EXCERCISE
WATER

as said in todays meeting :) Plus I'm going to be game and pass this link onto my ww leader :) If that doesnt motivate to be good then well maybe I am a lost cause, nah just kifdding I will get there!

Christmas is only 12 weeks away now so my goal is to try to get to goal by then (goal being top end 76 kgs)

64th bit form me

83.6 this week which is perfectly good considering my pitfu week.

Going to treat this week like week one, like a new start, be really strict iwht point counting and find yummy foods ot fill me up but not be heavy wiht points, plus plan to excercise every day! I want to finally hit my 5 kilo loss!

63rd bit from me

just a post to say i am still going, at 83 now which I cant seem to get under and stay under but am aiming ot change that.

I am helping at my ww meetings so its incentive to go. Eating am doing ok most of the itme, excercise, not enough for my liking but ma about to change all that. Went to the gym today, wlaked the 2 days prior so a good start this week.

Will be back soon to update more.