211 bits from me

been some time again! I'm down to 88kilos now. With excercise and loosely following bodytrim. Feeling good!

210 bits from me

I hit 102 kilos in late November last year. Last week i weighed 96.1 kilos. Finally heading in the right direction again. Been doing bodytrim and finding it easy. Hip has been playing up a bit hoping it doesnt impede my excercise, been doing yoga once a week and just started back after all this time with the personal trainer. Now to get regular cycles/walks in would be great!