210 bits from me

I hit 102 kilos in late November last year. Last week i weighed 96.1 kilos. Finally heading in the right direction again. Been doing bodytrim and finding it easy. Hip has been playing up a bit hoping it doesnt impede my excercise, been doing yoga once a week and just started back after all this time with the personal trainer. Now to get regular cycles/walks in would be great!

171 bits from me

I blitzed in my 100 minutes excercise last month, just stopped posting!

This month I am cycling as I picked up my new bike a few weeks ago!

I am aiming for cycling 250 kms during June.
I am up to 74 kms so far.

I am doing more personal training too now. 2 bootcamp sessions a week and one single session. This weight is going to budge I tell you!