Wednesday, August 29, 2007

159 bits from me

Wednesday weigh in day.

97.8 kilos.

Down 1 kilo. Happy about that!

Monday, August 27, 2007

todays excercise.

4 hours solid gardening. yes at least 4 hours digging weeding, lifting.

and I still have a gam eof netball to play.

I am knackered!

158 bits from me

I've been having a good week. Been tracking points and writing what I eat each day to try to get on the right track.
Have also been trying to excercise more.

I think I need to up the excercise more so i think I am going to track how much I do in here each day.

I'll be back tonight with todays excercise :)

Wednesday, August 22, 2007

157 bits from me

I'm still here!

I so need to do this. I really dont like my body this big, its getting uncomfy and it is definitely unhealthy!

I weighed this morning.

98.8 kilos!!!!

Oh my!

So I got Joey to go get me a new white board marker as i was working today and i am going to track my food on the fridge to be more accountable and am going to loosely follow the weight watchers points plan as it is something that has worked for me int he past and means I don't feel like I am giving up all the treats I like.

I am also planning on tackling it heavy on with excercise, nothing ridiculous but it will def help me along the way.

I plan to walk to school more often also.

So lets see today:
I walked the kids to school this morning then worked for most of the day, I went to aldi after work somewhere I have never shopped, and icked up heaps of their 'just organics' range of products, they were cheap and will add to my cupboard for extras.

I'm going to do my measurements also, its been a while since I have.

Neck - 39.5cms
Boobs - 113.5cms
Waist - 101.5cms
Tummy - 109.5cms
Hips - 124cms
Thigh - 73cms
arm - 36cms
calf - 41cms


think I might go down to the neighbours and see if she wants to run tonight! and bring the cross trainer in from the garage!

Thursday, August 16, 2007

156 bits from me

8 weeks til I go t o queensland!

Hoping to shed at least 5 kilos in that time. Excercise is my main focus. Plannign on doing some sort each day.

Will be posting regularly to keep myself in check.

All encouragement most welcome :)