98th bit from me

OK have cooked 2 recipes form the new book so far,
yesterday made a tuna, cannelini bean and olive salad that was yummy, I have enough left over easily for lunch today too.
Last night I made couscous with roasted cherry tomatoes and red onions, with a lemon and basil dressing, very nice!

food and excercise today:

Breakfast:
Coffee, banana and water

Gym for 1.5 hours weights workout.

Lunch:
Bowl weight watchers point free soup
Tuna salad (from new cookbook)

Afternoon tea:
Nectarine

Dinner:
Pork, noodle dish form new cookbook

Snack:
Rice crackers and salsa.

Might hopefully get another walk in today too.

March total: 320 minutes
So on track for my goal of 1300 minutes for March!

97th bit from me

Went to ww friday, am currently 86.6 so technically only down 100 grams form a fortnight ago :(

I can only keep going.

I went shopping saturday afternoon to buy some clothes as was going out saturday night and felt I had nothign to wear. I bought a nice skirt (size 14 but is a tad too small but still looks fine and is comfy and its a good goal, only 3-4 kilos and it will fit really well) I also bought a black shirt in a size 16. I wore my jeans and the black shirt with a top under on saturday night and actually felt I looked nice. Weird for me!

Excercise, Thursday did another 20 minute wlak in the afternoon/evening
Friday I cant remember!
Saturday I toook the kids ot pools os mucked aroudn with them butno specific excercise and yesterday none.
This morning did a half hour walk.

March excercise total = 215 minutes.

Oh got the new weight watchers recipe book 'pantry pull-togethers' and it looks great, menu planned for the week inlcuding lots of recipes from it.
Will post osme during the week.

96th bit from me

Still here and have had a good week really.

Excercise has been good, but gave up counting for feb as I reached goal and surpassed it.

March goal is 1300 minutes.

Yesterday I did a one hour walk in the evening and a 20 minute walk in the morning, today did a 45 minute walk this morning and am planning either naother walk this evening or a bike ride.

Food today has ben great, toast with hsam cheese and tomato for breakfast, and a beef salad for lunch. Dinner not sure yet but most likely chicken and vegies.

March excercise total = 145 minutes