Still here and have had a good week really.
Excercise has been good, but gave up counting for feb as I reached goal and surpassed it.
March goal is 1300 minutes.
Yesterday I did a one hour walk in the evening and a 20 minute walk in the morning, today did a 45 minute walk this morning and am planning either naother walk this evening or a bike ride.
Food today has ben great, toast with hsam cheese and tomato for breakfast, and a beef salad for lunch. Dinner not sure yet but most likely chicken and vegies.
March excercise total = 145 minutes
Slot Gacor Artikel
1 day ago
No comments:
Post a Comment