205 bits from me

almost 2 weeks post hip op and feeling good. hip still a little sore, especially if I overdo it but i can walk fine and this week I am allowed to start cycling/swimming as i feel up to it.

today went for a walk, 3 laps of the path at our neghbouring park.

I am in the first chapter of the gabriel method too. Very interesting reading.

204 bits from me

did I tell you I joined weight watchers again about 7 weeks ago? i went to one meeting, paid for everything then havent been back.

I will end the membership this week.

I had my hip op too, so will hopefully in the next few weeks get to be able to start excercising again a bit.

sitting at about 94.5 kilos

167 bits from me

going well in the may goals!

My shins are sore though. I am worried I may be getting shin splints, hope not as they are painful at the moment. I'm going to go no impact other than bootcamp so might stop netball for 2-3 weeks as that seemed to make the pain much worse.
Cycling doesnt hurt at all so think I'll just keep that up for now.

May 1000 minutes challenge -
- 35 minutes walking
- 110 minutes cycling
- 40 minutes netball
- 60 minutes bootcamp
- 100 minutes cycling
- 40 minutes walking
- 60 minutes bootcamp

Total - 445 minutes.