121 bits from me

well July is over...and it sucked!

After the detox i have fallen off the healthy eating wagon and straight into pig out hell.

Alas I must plod on along. Tomorrow is the first of the month (and 2yrs since my darling mum passed away) so time to finally get this ever growing 'A' into 'G'.

Going to attempt another excercise challenge, find that more motivating than trying to diet too strictly, will still do ww but plan to hit 1200 minutes excercise for the month...

I will be back...