I'm still here!
I so need to do this. I really dont like my body this big, its getting uncomfy and it is definitely unhealthy!
I weighed this morning.
98.8 kilos!!!!
Oh my!
So I got Joey to go get me a new white board marker as i was working today and i am going to track my food on the fridge to be more accountable and am going to loosely follow the weight watchers points plan as it is something that has worked for me int he past and means I don't feel like I am giving up all the treats I like.
I am also planning on tackling it heavy on with excercise, nothing ridiculous but it will def help me along the way.
I plan to walk to school more often also.
So lets see today:
I walked the kids to school this morning then worked for most of the day, I went to aldi after work somewhere I have never shopped, and icked up heaps of their 'just organics' range of products, they were cheap and will add to my cupboard for extras.
I'm going to do my measurements also, its been a while since I have.
Neck - 39.5cms
Boobs - 113.5cms
Waist - 101.5cms
Tummy - 109.5cms
Hips - 124cms
Thigh - 73cms
arm - 36cms
calf - 41cms
think I might go down to the neighbours and see if she wants to run tonight! and bring the cross trainer in from the garage!
Slot Gacor Artikel
1 day ago
3 comments:
My weight is similar to your. I don't want to get on the scales as I don't want to get depressed about it. We try tol walk the dogs for 40-60mins each day but I need to get off my butt and go by myself during the day too.
Hang in there. I'm here to support you {{hugs}} Ali
Hey Ali, thanks :)
Thats great you already walk 40-60 minutes a day, i used to but have gotten lazy. Today I have walked at least 40 minutes and used the cross trainer for a bit and am going for a jog with the neighbour tonight and cut down the good part of a tree so have done a bit today.
that's good. I find that the only thing that works for me is a big increase in exercise.
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