just adding to the excercise tally.
I went to IKEA today and was there for 3-4 hours (dont ask!) so will count 40 minutes of walking in all that also went up and down their front steps (about 30 steps, at least ten times LOL)
My legs and bum are sooooo sore from yesterdays bootcamp. Planned a bath but ran out of time now. If it still hurts this much tomorrow I will have one tomorrow night (aaaahhh radox)
Doing well with my eating and not drinking at all. Feeling healthier!
May 1000 minutes challenge -
- 40 minutes walking
- 60 minutes bootcamp
total = 100 minutes.
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1 day ago
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