Thursday, July 10, 2008

177 bits from me

Cycled 21.4 kms today.

Total for July:
52 kms.

A bit to go.

I am feeling very motivated in all areas of my weight loss at present, diet, drinking wine, eating well, not eating too much junk and excercising. hoping it keeps up for a while!

Here is a photo of me form yesterday, i can see in it that I have lost weight.


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