196 bits from me

Went back to physio, xrays show what appears to be a tear in the labrum? labral tear? the cartliage around the hip socket. This needs surgery to repair so have been referred to an orthapedic surgeon for review.

Feeling a bit flat as at present I am on rest. Cant even walk to the milkbar or i will be in a lot of pain. sitting at the computer causes pain, laying down causes pain. This does suck!