25th bit from me

had a good day today.

had 2 eggs and some mushroom, spinach and tomato for breakfast.
had left over fried rice for lunch, then a slad for afternoon tea, oh a banana in there somewhere.
tea was apita bread pizza oh and pre-tea was a small plate of prawns.
I also let myself have some chocolate todaythere was a plain choccie frog in the fridge starign at me so I ate it :) All well within points today.

have gone back down to 22 points a day this week to see if that helps get things moving downwards again. Today I have 1 point left but earnt a few excercising on top though must admit am not hungry as the pizza was so filling!

excercise was housework for 2 hours (including scrubbing of all florrs and vaccuuming so that was about 3 or more points worth!
and i wlaked for 35 minutes.

june excercise total = 625 minutes

Oh spoke ot joey about joining the gym and he is in support of it, we know it will pull fnances a bit tighter but its worth it for my helath and some time out for me. Will go and join up on Tuesday or maybe even tomorrow! we'll see :)